A non-negotiable is more than something you strongly prefer; it is something you cannot compromise without compromising your values, your well-being, or the marriage you hope to build. This guided activity will help you identify, group, define, and clarify the five qualities, values, and areas of compatibility that must be present in the person you choose.

The goal isn't simply to be chosen. It's to choose wisely. Healthy dating begins with self-awareness. Learn how your nervous system, self-worth, and relationship patterns influence your dating decisions.